Whilst we think our Sleep Capsules are magical, you still have to put in the sleep time to get all the extremely wide-ranging benefits that come from sleep. Lack of sleep, and by this I mean the amount of time (hours) you sleep for, is detrimental to our mental and physical health. As noted by t...
If you are a light sleeper, or find any noise difficult, snoring is the absolute worst. To be honest, for me, so also is deep breathing or any sound other than silence. I find it almost impossible to sleep if I am sharing a bed with a snorer or a deep breather. The resentment that builds as you ...
CBD is still relatively new for many individuals. It is derived from the cannabis plant, and is sometimes confused with its sibling THC, which is banned in the United Kingdom and is the component of the plant that causes you to become “high”.
With a little more information, you'll be able to lea...
In this day and age, it is really rather hard to switch off! A lot of this comes down to our “always on” culture and constantly being reminded of what work we have to do or what email we haven’t responded to. We are now endlessly contactable because of our mobile devices. Back in the day, you co...
How does one vape CBD oil? Do I buy the CBD oil drops that come in the apothecary style tincture bottle and then just dropper them into the tank of one of those oversized vaping devices? Do I even have to use such a large contraption - is there not something a little less unwieldy and stylish? We...
Need some tips and tricks to help you to sleep at night? Well, this post is for you. Here we will share some of our favourite ways to help you sleep. Tuck in!
Poor sleep is detrimental to our mental and physical health in both the short and long term. In the short term, this may simply manifest ...